How many calories inCorn Germ, toasted

97 Calories

Quantity

serving, 1/2 cup (4 oz)

Serving

Fat1.4 g
Carbs21.6 g
Fiber3.1 g
Protein3.6 g

Nutrition Facts

Calories 97(408 kJ)
% DV*
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Cholesterol0 mg0%
Sodium17 mg1%
Total Carbohydrate21.6 g7%
Dietary Fiber3.1 g12%
Sugars3.6 g
Protein3.6 g
Calcium2 mg
Potassium307 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 97 Calories of Corn Germ, toasted?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Corn Germ, toasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.