How many calories in

Pearled Barley, cooked

  1. Foods
  2. Average All Brands
  3. Grains
12 Calories

Quantity

tablespoon (0.3oz)

Serving

Energy

50

kJ

Fat

0

g

Carb

3

g

Prot

0

g

Nutrition Facts
Calories 12
(50kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium< 1mg0%
Total Carbs.2.8g1%
Dietary Fiber0.4g1%
Sugars< 0.1g
Protein0.2g
Calcium1mg
Potassium9mg
Iron< 1mg
Vitamin A< 1mg
Calorie Burn Time
How long would it take to burn off 12 Calories of Pearled Barley, cooked?

Swimming

1 min

Jogging

1 min

Cycling

2 min

Walking

3 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.