How many calories in Triticale

40 Calories

Quantity

tablespoon (0.4oz)

Serving

Fat
0.3 g
Carbs
8.7 g
Fiber
1.7 g
Protein
1.6 g
Nutrition Facts
Calories 40
(169 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Sodium< 1 mg0%
Total Carbohydrate8.7 g3%
Dietary Fiber1.7 g7%
Protein1.6 g
Calcium4 mg
Potassium40 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 40 Calories of Triticale?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Triticale come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.