How many calories inFrontier Whole Chia Seed
140 Calories
Quantity
3 tablespoons (1.1 oz)
Serving
Fat | 8 g |
---|---|
Carbs | 14 g |
Fiber | 8 g |
Protein | 5 g |
Nutrition Facts
Calories 140 | (586 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 8 g | 12% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | 0% |
Total Carbohydrate | 14 g | 5% |
Dietary Fiber | 8 g | 32% |
Sugars | 0 g | |
Protein | 5 g | |
Calcium | 160 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 5 mg |
Calorie Burn Time
How long would it take to burn off 140 Calories of Frontier Whole Chia Seed?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Frontier Whole Chia Seed come from?