How many calories inYellow Cornmeal, degermed
505 Calories
Quantity
✕
cup (4.9 oz)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 107.2 g |
| Fiber | 10.2 g |
| Protein | 11.7 g |
Nutrition Facts
| Calories 505 | (2111 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.3 g | 4% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 0.6 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 107.2 g | 36% |
| Dietary Fiber | 10.2 g | 41% |
| Sugars | 0.9 g | |
| Protein | 11.7 g | |
| Calcium | 7 mg | |
| Potassium | 224 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 297 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 505 Calories of Yellow Cornmeal, degermed?
- Swimming
42 minutes
- Jogging
58 minutes
- Cycling
77 minutes
- Walking
140 minutes
Calorie Breakdown
Where do the calories in Yellow Cornmeal, degermed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.