How many calories inRanch One Fries

276 Calories


kid's (4.2 oz)


Fat13.8 g
Carbs31.3 g
Fiber4.4 g
Protein4.4 g

Nutrition Facts

Calories 276(1155 kJ)
% DV*
Total Fat13.8 g21%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium349 mg15%
Total Carbohydrate31.3 g10%
Dietary Fiber4.4 g17%
Sugars1.5 g
Protein4.4 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 276 Calories of Ranch One Fries?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.