How many calories inWendy's Pub Fries

480 Calories

Quantity

order

Serving

Fat28 g
Carbs44 g
Fiber4 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat28 g43%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol40 mg13%
Sodium860 mg36%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Sugars1 g
Protein14 g
Calcium200 mg
Potassium810 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Wendy's Pub Fries?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Pub Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.