How many calories inLight Vanilla Soft Serve Ice Cream

222 Calories


cup (6.2 oz)


Fat4.6 g
Carbs38.4 g
Fiber0 g
Protein8.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 222(927 kJ)
% DV*
Total Fat4.6 g7%
Saturated Fat2.9 g14%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.3 g
Cholesterol21 mg7%
Sodium123 mg5%
Total Carbohydrate38.4 g13%
Dietary Fiber0 g0%
Sugars19.1 g
Protein8.6 g
Calcium276 mg
Potassium389 mg
Alcohol0 g
Iron< 1 mg
Vitamin A185 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 222 Calories of Light Vanilla Soft Serve Ice Cream?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Light Vanilla Soft Serve Ice Cream come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.