How many calories in Light Vanilla Soft Serve Ice Cream

222 Calories


cup (6.2oz)


4.6 g
38.4 g
0 g
8.6 g
Nutrition Facts
Calories 222
(927 kJ)
% Daily Value*
Total Fat4.6 g7%
Sat. Fat2.9 g14%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat1.3 g
Cholesterol21 mg7%
Sodium123 mg5%
Total Carbs.38.4 g13%
Sugars19.1 g
Protein8.6 g
Calcium276 mg
Potassium389 mg
Iron< 1 mg
Vitamin A185 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 222 Calories of Light Vanilla Soft Serve Ice Cream?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Light Vanilla Soft Serve Ice Cream come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.