How many calories in TCBY Super Fro Yo, Chocolate Soft Serve Frozen Yogurt

100 Calories

Quantity

1/2 cup (4 fl. oz)

Serving

Fat
1.5 g
Carbs
22 g
Fiber
3 g
Protein
4 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Total Fat1.5 g2%
Saturated Fat1 g5%
Cholesterol5 mg2%
Sodium138 mg6%
Total Carbohydrate22 g7%
Dietary Fiber3 g12%
Sugars17 g
Protein4 g
Calcium140 mg
Vitamin A500 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of TCBY Super Fro Yo, Chocolate Soft Serve Frozen Yogurt?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in TCBY Super Fro Yo, Chocolate Soft Serve Frozen Yogurt come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.