How many calories inTCBY Super Fro Yo, Chocolate Soft Serve Frozen Yogurt

100 Calories

Quantity

1/2 cup (4 fl. oz)

Serving

Fat1.5 g
Carbs22 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium138 mg6%
Total Carbohydrate22 g7%
Dietary Fiber3 g12%
Sugars17 g
Protein4 g
Calcium140 mg
Vitamin A500 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of TCBY Super Fro Yo, Chocolate Soft Serve Frozen Yogurt?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TCBY Super Fro Yo, Chocolate Soft Serve Frozen Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.