How many calories in Eggplant Parmigiana with Tomato Sauce

504 Calories

Quantity

meal, 1/4 recipe

Serving

Fat
32.8 g
Carbs
32.9 g
Fiber
11.2 g
Protein
23.4 g
Nutrition Facts
Calories 504
(2107 kJ)
% Daily Value*
Total Fat32.8 g50%
Saturated Fat12.2 g61%
Cholesterol57 mg19%
Sodium1471 mg61%
Total Carbohydrate32.9 g11%
Dietary Fiber11.2 g45%
Sugars11.6 g
Protein23.4 g
Calorie Burn Time

How long would it take to burn off 504 Calories of Eggplant Parmigiana with Tomato Sauce?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Eggplant Parmigiana with Tomato Sauce come from?

Notes

Average Recipe

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.