How many calories inPanera Bread Kid's Grilled Cheese Sandwich on White Bread

450 Calories

Quantity

sandwich

Serving

Fat18 g
Carbs52 g
Fiber2 g
Protein19 g

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat18 g28%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol50 mg17%
Sodium1090 mg45%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars5 g
Protein19 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Panera Bread Kid's Grilled Cheese Sandwich on White Bread?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Kid's Grilled Cheese Sandwich on White Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.