How many calories inFirehouse Subs Kid's Turkey on Medium White Sub, with Provolone Cheese

220 Calories

Quantity

order

Serving

Fat6 g
Carbs24 g
Fiber1 g
Protein17 g

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Cholesterol25 mg8%
Sodium720 mg30%
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars2 g
Protein17 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Firehouse Subs Kid's Turkey on Medium White Sub, with Provolone Cheese?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Kid's Turkey on Medium White Sub, with Provolone Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.