How many calories inWaffle House Kids Waffle with Sausage

540 Calories

Quantity

order

Serving

Fat30 g
Carbs55 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat30 g46%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1130 mg47%
Total Carbohydrate55 g18%
Dietary Fiber2 g8%
Sugars15 g
Protein13 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Waffle House Kids Waffle with Sausage?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Waffle House Kids Waffle with Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.