How many calories in Lamb Leg Sirloin Half, lean & fat (1/4"), roasted

62 Calories

Quantity

oz raw meat, yields (0.8oz)

Serving

Fat
4.4 g
Carb
0 g
Fiber
0 g
Prot
5.2 g
Nutrition Facts
Calories 62
(260 kJ)
% Daily Value*
Total Fat4.4 g7%
Sat. Fat1.9 g9%
Poly Unsat. Fat0.3 g
Mono Unsat. Fat1.9 g
Cholesterol21 mg7%
Sodium14 mg1%
Protein5.2 g
Calcium2 mg
Potassium64 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 62 Calories of Lamb Leg Sirloin Half, lean & fat (1/4"), roasted?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Lamb Leg Sirloin Half, lean & fat (1/4"), roasted come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 23% (Bone)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.