How many calories inLongHorn Steakhouse Chicken Tenders, 9 pieces

620 Calories




Fat33 g
Carbs28 g
Fiber4 g
Protein53 g
CalorieKing Counter Book 25% Discount

without sides

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat33 g51%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol120 mg40%
Sodium1030 mg43%
Total Carbohydrate28 g9%
Dietary Fiber4 g16%
Sugars0.5 g
Protein53 g

Calorie Burn Time

How long would it take to burn off 620 Calories of LongHorn Steakhouse Chicken Tenders, 9 pieces?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in LongHorn Steakhouse Chicken Tenders, 9 pieces come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.