How many calories inStarbucks Ham & Swiss Baguette Panini

480 Calories

Quantity

order (6.2 oz)

Serving

Fat23 g
Carbs41 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat23 g35%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1210 mg50%
Total Carbohydrate41 g14%
Dietary Fiber2 g8%
Sugars2 g
Protein24 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Starbucks Ham & Swiss Baguette Panini?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Starbucks Ham & Swiss Baguette Panini come from?

Ingredients

Baguette [Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Uncured Ham [Ham, Water, Salt, Sugar, Vinegar, Celery Powder, Sea Salt, Cherry Powder], Swiss Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Dijon Mustard Butter Spread [Unsalted Butter (Cream (Milk), Natural Flavor (Lactic Acid)), Canola Oil, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid)]

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.