
How many calories inEinstein Bros Bagels Ham & Swiss Hot Lunch Sandwich on Plain Bagel
560 Calories
Quantity
✕
order (10.6 oz)
Serving
| Fat | 20 g | 
|---|---|
| Carbs | 63 g | 
| Fiber | 5 g | 
| Protein | 32 g | 
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Nutrition Facts
| Calories 560 | (2343 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% | 
| Saturated Fat | 5 g | 25% | 
| Trans Fat | 0 g | |
| Cholesterol | 70 mg | 23% | 
| Sodium | 1890 mg | 79% | 
| Total Carbohydrate | 63 g | 21% | 
| Dietary Fiber | 5 g | 20% | 
| Sugars | 9 g | |
| Protein | 32 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Einstein Bros Bagels Ham & Swiss Hot Lunch Sandwich on Plain Bagel?
- Swimming47 minutes 
- Jogging64 minutes 
- Cycling86 minutes 
- Walking156 minutes 
Calorie Breakdown
Where do the calories in Einstein Bros Bagels Ham & Swiss Hot Lunch Sandwich on Plain Bagel come from?
Allergens
eggs, milk, soy wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







