How many calories inStarbucks Ham & Swiss Panini

480 Calories

Quantity

order (6.2 oz)

Serving

Fat23 g
Carbs41 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat23 g35%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1210 mg50%
Total Carbohydrate41 g14%
Dietary Fiber2 g8%
Sugars2 g
Protein24 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Starbucks Ham & Swiss Panini?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Starbucks Ham & Swiss Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.