How many calories inNoah's New York Bagels Lunch, Nova Lox Deli Sandwich on Plain Bagel

490 Calories

Quantity

order (9.7 oz)

Serving

Fat17 g
Carbs61 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat17 g26%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1350 mg56%
Total Carbohydrate61 g20%
Dietary Fiber3 g12%
Sugars9 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Noah's New York Bagels Lunch, Nova Lox Deli Sandwich on Plain Bagel?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Noah's New York Bagels Lunch, Nova Lox Deli Sandwich on Plain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.