How many calories inCanola Harvest Zero Trans Fat Margarine with Olive Oil

70 Calories

Quantity

serving, 2 teaspoons (0.4 oz)

Serving

Fat8 g
Carbs0 g
Fiber0 g
Protein0 g

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat4.5 g
Omega-3 Fatty Acids0.5 g
Cholesterol0 mg0%
Sodium70 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0 g
Calcium0 mg
Potassium5 mg
Alcohol0 g
Iron0 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Canola Harvest Zero Trans Fat Margarine with Olive Oil?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Canola Harvest Zero Trans Fat Margarine with Olive Oil come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.