How many calories inLight or Reduced-Fat Mayonnaise

49 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat5 g
Carbs1.2 g
Fiber0 g
Protein0.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 49(203 kJ)
% DV*
Total Fat5 g8%
Saturated Fat0.8 g4%
Trans Fat< 0.1 g
Polyunsaturated Fat2.7 g
Monounsaturated Fat1.2 g
Cholesterol5 mg2%
Sodium101 mg4%
Total Carbohydrate1.2 g0%
Dietary Fiber0 g0%
Sugars0.7 g
Protein0.1 g
Calcium1 mg
Potassium6 mg
Alcohol0 g
Iron< 1 mg
Vitamin A33 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 49 Calories of Light or Reduced-Fat Mayonnaise?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Light or Reduced-Fat Mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.