How many calories in International House of Pancakes (IHOP) Poached Eggs

130 Calories

Quantity

serving

Serving

Fat
8 g
Carbs
1 g
Fiber
0 g
Protein
11 g
Nutrition Facts
Calories 130
(544 kJ)
% Daily Value*
Total Fat8 g12%
Saturated Fat2.5 g13%
Cholesterol325 mg108%
Sodium260 mg11%
Total Carbohydrate1 g0%
Protein11 g
Calorie Burn Time

How long would it take to burn off 130 Calories of International House of Pancakes (IHOP) Poached Eggs?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Poached Eggs come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.