How many calories inInternational House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns

1160 Calories

Quantity

omelette

Serving

Fat79 g
Carbs47 g
Fiber5 g
Protein68 g

Nutrition Facts

Calories 1160(4854 kJ)
% DV*
Total Fat79 g122%
Saturated Fat27 g135%
Trans Fat0.5 g
Cholesterol895 mg298%
Sodium2030 mg85%
Total Carbohydrate47 g16%
Dietary Fiber5 g20%
Sugars9 g
Protein68 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1160 Calories of International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    97 minutes

  • Jogging

    133 minutes

  • Cycling

    178 minutes

  • Walking

    323 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.