How many calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns

1160 Calories

Quantity

omelette

Serving

Fat
79 g
Carbs
47 g
Fiber
5 g
Protein
68 g
Nutrition Facts
Calories 1160
(4854 kJ)
% Daily Value*
Total Fat79 g122%
Saturated Fat27 g135%
Trans Fat0.5 g
Cholesterol895 mg298%
Sodium2030 mg85%
Total Carbohydrate47 g16%
Dietary Fiber5 g20%
Sugars9 g
Protein68 g
Calorie Burn Time

How long would it take to burn off 1160 Calories of International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    97 minutes

  • Jogging

    133 minutes

  • Cycling

    178 minutes

  • Walking

    323 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.