How many calories in

International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Country Gravy

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meals
1050 Calories

Quantity

order

Serving

Energy

4393

kJ

Fat

64

g

Carb

87

g

Prot

33

g

Nutrition Facts
Calories 1050
(4393kJ)
% Daily Value *
Total Fat64g98%
Sat. Fat21g105%
Trans Fat1.5g
Cholesterol100mg33%
Sodium2840mg118%
Total Carbs.87g29%
Dietary Fiber6g24%
Sugars2g
Protein33g
Calorie Burn Time
How long would it take to burn off 1050 Calories of International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Country Gravy?

Swimming

88 min

Jogging

121 min

Cycling

161 min

Walking

292 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.