How many calories inInternational House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Country Gravy

1050 Calories

Quantity

order

Serving

Fat64 g
Carbs87 g
Fiber6 g
Protein33 g

Nutrition Facts

Calories 1050(4393 kJ)
% DV*
Total Fat64 g98%
Saturated Fat21 g105%
Trans Fat1.5 g
Cholesterol100 mg33%
Sodium2840 mg118%
Total Carbohydrate87 g29%
Dietary Fiber6 g24%
Sugars2 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1050 Calories of International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Country Gravy?

  • Swimming

    88 minutes

  • Jogging

    121 minutes

  • Cycling

    161 minutes

  • Walking

    292 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Country Gravy come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.