How many calories in

International House of Pancakes (IHOP) Corned Beef Hash & Cheese Omelette, without pancakes, fresh fruit or hash browns

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meals
970 Calories

Quantity

omelette

Serving

Energy

4059

kJ

Fat

71

g

Carb

27

g

Prot

57

g

Nutrition Facts
Calories 970
(4059kJ)
% Daily Value *
Total Fat71g109%
Sat. Fat30g150%
Cholesterol880mg293%
Sodium2000mg83%
Total Carbs.27g9%
Dietary Fiber2g8%
Sugars4g
Protein57g
Calorie Burn Time
How long would it take to burn off 970 Calories of International House of Pancakes (IHOP) Corned Beef Hash & Cheese Omelette, without pancakes, fresh fruit or hash browns?

Swimming

81 min

Jogging

111 min

Cycling

149 min

Walking

270 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.