How many calories inExtreme Pita FreeStyle Tuna Pita

316 Calories


pita (12.5 oz)


Fat2 g
Carbs51 g
Fiber7 g
Protein28 g
CalorieKing Counter Book 25% Discount

FreeStyle Pitas include: pita bread, romaine lettuce, tomato cucumber, sauteed mushroom, red onion and green pepper.

Nutrition Facts

Calories 316(1321 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol43 mg14%
Sodium674 mg28%
Total Carbohydrate51 g17%
Dietary Fiber7 g28%
Sugars6 g
Protein28 g
Alcohol0 g
Iron5 mg
Vitamin A8100 mg
Vitamin C44 mg

Calorie Burn Time

How long would it take to burn off 316 Calories of Extreme Pita FreeStyle Tuna Pita?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Extreme Pita FreeStyle Tuna Pita come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.