How many calories inRed Lobster Salmon, without side or sauce, half portion
320 Calories
Quantity
✕
half portion
Serving
| Fat | 20 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 32 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 32 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Red Lobster Salmon, without side or sauce, half portion?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Red Lobster Salmon, without side or sauce, half portion come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.