How many calories inInternational House of Pancakes (IHOP) T-Bone Steak (12 oz) Combo, without eggs
830 Calories
Quantity
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order
Serving
| Fat | 37 g |
|---|---|
| Carbs | 60 g |
| Fiber | 4 g |
| Protein | 67 g |
Nutrition Facts
| Calories 830 | (3473 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 37 g | 57% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1.5 g | |
| Cholesterol | 205 mg | 68% |
| Sodium | 2550 mg | 106% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 12 g | |
| Protein | 67 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 830 Calories of International House of Pancakes (IHOP) T-Bone Steak (12 oz) Combo, without eggs?
- Swimming
69 minutes
- Jogging
95 minutes
- Cycling
127 minutes
- Walking
231 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) T-Bone Steak (12 oz) Combo, without eggs come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.