
How many calories inApplebee's Blackened Tilapia, as served
500 Calories
Quantity
✕
order
Serving
| Fat | 24 g |
|---|---|
| Carbs | 43 g |
| Fiber | 8 g |
| Protein | 32 g |
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 1550 mg | 65% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 4 g | |
| Protein | 32 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Applebee's Blackened Tilapia, as served?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Applebee's Blackened Tilapia, as served come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







