How many calories inInternational House of Pancakes (IHOP) Buttermilk Crispy Chicken Dinner with Sausage Gravy, without sides or bread

700 Calories

Quantity

order

Serving

Fat36 g
Carbs49 g
Fiber2 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat36 g55%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol90 mg30%
Sodium2020 mg84%
Total Carbohydrate49 g16%
Dietary Fiber2 g8%
Sugars0.5 g
Protein45 g

Calorie Burn Time

How long would it take to burn off 700 Calories of International House of Pancakes (IHOP) Buttermilk Crispy Chicken Dinner with Sausage Gravy, without sides or bread?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Buttermilk Crispy Chicken Dinner with Sausage Gravy, without sides or bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.