How many calories inTGI Friday's Restaurant Center-Cut Sirloin & Shrimp Topped with Parmesan Butter, with Cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli

840 Calories

Quantity

order

Serving

Fat43 g
Carbs68 g
Fiber9 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 840(3515 kJ)
% DV*
Total Fat43 g66%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol190 mg63%
Sodium3520 mg147%
Total Carbohydrate68 g23%
Dietary Fiber9 g36%
Sugars10 g
Protein45 g

Calorie Burn Time

How long would it take to burn off 840 Calories of TGI Friday's Restaurant Center-Cut Sirloin & Shrimp Topped with Parmesan Butter, with Cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    129 minutes

  • Walking

    234 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Center-Cut Sirloin & Shrimp Topped with Parmesan Butter, with Cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.