How many calories inP.F. Chang's Chang's Spicy Steamed Chicken, without rice

560 Calories

Quantity

order

Serving

Fat12 g
Carbs60 g
Fiber2 g
Protein56 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat12 g18%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol140 mg47%
Sodium1170 mg49%
Total Carbohydrate60 g20%
Dietary Fiber2 g8%
Sugars54 g
Protein56 g

Calorie Burn Time

How long would it take to burn off 560 Calories of P.F. Chang's Chang's Spicy Steamed Chicken, without rice?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Chang's Spicy Steamed Chicken, without rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.