How many calories in Wendy's Chicken Nuggets, without sauce

42 Calories


piece (0.5oz)


2.7 g
2.3 g
0.2 g
2.2 g
Nutrition Facts
Calories 42
(174 kJ)
% Daily Value*
Total Fat2.7 g4%
Sat. Fat0.6 g3%
Poly Unsat. Fat1.2 g
Mono Unsat. Fat0.8 g
Cholesterol8 mg3%
Sodium85 mg4%
Total Carbs.2.3 g1%
Dietary Fiber0.2 g1%
Protein2.2 g
Potassium28 mg
Iron< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 42 Calories of Wendy's Chicken Nuggets, without sauce?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Chicken Nuggets, without sauce come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.