How many calories in Wendy's Chicken Nuggets, without sauce

250 Calories


serving, 6 pieces (3.2 oz)


16 g
14 g
1 g
13 g
Nutrition Facts
Calories 250
(1046 kJ)
% Daily Value*
Total Fat16 g25%
Saturated Fat3.5 g18%
Polyunsaturated Fat7 g
Monounsaturated Fat5 g
Cholesterol50 mg17%
Sodium510 mg21%
Total Carbohydrate14 g5%
Dietary Fiber1 g4%
Protein13 g
Potassium170 mg
Iron< 1 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 250 Calories of Wendy's Chicken Nuggets, without sauce?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Chicken Nuggets, without sauce come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.