How many calories inWendy's Chicken Nuggets, without sauce

250 Calories

Quantity

serving, 6 pieces (3.2 oz)

Serving

Fat16 g
Carbs14 g
Fiber1 g
Protein13 g

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat16 g25%
Saturated Fat3.5 g18%
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat5 g
Cholesterol50 mg17%
Sodium510 mg21%
Total Carbohydrate14 g5%
Dietary Fiber1 g4%
Sugars0 g
Protein13 g
Calcium0 mg
Potassium170 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Wendy's Chicken Nuggets, without sauce?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Chicken Nuggets, without sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.