How many calories in

Wendy's Chicken Nuggets, without sauce

  1. Foods
  2. Wendy's
  3. Menu Items
42 Calories

Quantity

piece (0.5oz)

Serving

Energy

174

kJ

Fat

3

g

Carb

2

g

Prot

2

g

Nutrition Facts
Calories 42
(174kJ)
% Daily Value *
Total Fat2.7g4%
Sat. Fat0.6g3%
Poly Unsat. Fat1.2g
Mono Unsat. Fat0.8g
Cholesterol8mg3%
Sodium85mg4%
Total Carbs.2.3g1%
Dietary Fiber0.2g1%
Protein2.2g
Potassium28mg
Iron< 1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 42 Calories of Wendy's Chicken Nuggets, without sauce?

Swimming

3 min

Jogging

5 min

Cycling

6 min

Walking

12 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.