How many calories inColton's Steak House Chopped Sirloin Steak, with Fried Onion Tanglers & Sauteen Peppers & Onions

577 Calories

Quantity

order

Serving

Fat28 g
Carbs34 g
Fiber3.4 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 577(2414 kJ)
% DV*
Total Fat28 g43%
Saturated Fat909 g4545%
Trans Fat1.8 g
Cholesterol149 mg50%
Sodium1372 mg57%
Total Carbohydrate34 g11%
Dietary Fiber3.4 g14%
Sugars9.1 g
Protein44 g
Calcium90 mg
Iron6 mg
Vitamin A1300 mg
Vitamin C88 mg

Calorie Burn Time

How long would it take to burn off 577 Calories of Colton's Steak House Chopped Sirloin Steak, with Fried Onion Tanglers & Sauteen Peppers & Onions?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Chopped Sirloin Steak, with Fried Onion Tanglers & Sauteen Peppers & Onions come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.