How many calories inInternational House of Pancakes (IHOP) Classic Avocado Toast (Sourdough)

360 Calories

Quantity

order

Serving

Fat20 g
Carbs41 g
Fiber9 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat20 g31%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol10 mg3%
Sodium720 mg30%
Total Carbohydrate41 g14%
Dietary Fiber9 g36%
Sugars3 g
Protein8 g

Calorie Burn Time

How long would it take to burn off 360 Calories of International House of Pancakes (IHOP) Classic Avocado Toast (Sourdough)?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Classic Avocado Toast (Sourdough) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.