How many calories inLongHorn Steakhouse Dinner, Renegade Sirloin (6 oz), with Redrock Grilled Shrimp

480 Calories

Quantity

order

Serving

Fat18 g
Carbs4 g
Fiber0.5 g
Protein66 g
CalorieKing Counter Book 25% Discount

without sides

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat18 g28%
Saturated Fat7 g35%
Trans Fat1 g
Cholesterol320 mg107%
Sodium1490 mg62%
Total Carbohydrate4 g1%
Dietary Fiber0.5 g2%
Sugars0.5 g
Protein66 g

Calorie Burn Time

How long would it take to burn off 480 Calories of LongHorn Steakhouse Dinner, Renegade Sirloin (6 oz), with Redrock Grilled Shrimp?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in LongHorn Steakhouse Dinner, Renegade Sirloin (6 oz), with Redrock Grilled Shrimp come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.