How many calories inRuby Tuesday Double Decker Chicken, without sides

706 Calories

Quantity

order

Serving

Fat34 g
Carbs13 g
Fiber7 g
Protein78 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 706(2954 kJ)
% DV*
Total Fat34 g52%
Saturated Fat8 g40%
Trans Fat2 g
Cholesterol229 mg76%
Sodium2992 mg125%
Total Carbohydrate13 g4%
Dietary Fiber7 g28%
Sugars3 g
Protein78 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 706 Calories of Ruby Tuesday Double Decker Chicken, without sides?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    108 minutes

  • Walking

    196 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Double Decker Chicken, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.