How many calories inPollo Tropical Mac & Cheese

410 Calories

Quantity

small (8.4 oz)

Serving

Fat25 g
Carbs29 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat25 g38%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol70 mg23%
Sodium860 mg36%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars2 g
Protein16 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Pollo Tropical Mac & Cheese?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pollo Tropical Mac & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.