How many calories inBoston Market Restaurant Quarter Dark Rotisserie Chicken (1 Thigh & 1 Drumstick), without sides or bread

230 Calories

Quantity

order

Serving

Fat13 g
Carbs1 g
Fiber0 g
Protein27 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol145 mg48%
Sodium580 mg24%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein27 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Boston Market Restaurant Quarter Dark Rotisserie Chicken (1 Thigh & 1 Drumstick), without sides or bread?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Quarter Dark Rotisserie Chicken (1 Thigh & 1 Drumstick), without sides or bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.