
How many calories inRed Lobster Rock Lobster & 6 oz Filet Mignon, with Mashed Potatoes
600 Calories
Quantity
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order
Serving
| Fat | 30 g | 
|---|---|
| Carbs | 27 g | 
| Fiber | 3 g | 
| Protein | 57 g | 
Nutrition Facts
| Calories 600 | (2510 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% | 
| Saturated Fat | 12 g | 60% | 
| Trans Fat | 0.5 g | |
| Cholesterol | 210 mg | 70% | 
| Sodium | 1670 mg | 70% | 
| Total Carbohydrate | 27 g | 9% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 3 g | |
| Protein | 57 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 600 Calories of Red Lobster Rock Lobster & 6 oz Filet Mignon, with Mashed Potatoes?
- Swimming50 minutes 
- Jogging69 minutes 
- Cycling92 minutes 
- Walking167 minutes 
Calorie Breakdown
Where do the calories in Red Lobster Rock Lobster & 6 oz Filet Mignon, with Mashed Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







