
How many calories inOn The Border Spinach & Mushroom Enchilada with Sour Cream Sauce, without Rice & Beans
230 Calories
Quantity
✕
order
Serving
| Fat | 14 g | 
|---|---|
| Carbs | 18 g | 
| Fiber | 3 g | 
| Protein | 7 g | 
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% | 
| Saturated Fat | 7 g | 35% | 
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% | 
| Sodium | 450 mg | 19% | 
| Total Carbohydrate | 18 g | 6% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 2 g | |
| Protein | 7 g | |
Calorie Burn Time
How long would it take to burn off 230 Calories of On The Border Spinach & Mushroom Enchilada with Sour Cream Sauce, without Rice & Beans?
- Swimming19 minutes 
- Jogging26 minutes 
- Cycling35 minutes 
- Walking64 minutes 
Calorie Breakdown
Where do the calories in On The Border Spinach & Mushroom Enchilada with Sour Cream Sauce, without Rice & Beans come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







