144 Calories


cup (8 fl. oz)


Fat7.8 g
Carbs10.4 g
Fiber0 g
Protein8.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 144(604 kJ)
% DV*
Total Fat7.8 g12%
Saturated Fat4.8 g24%
Polyunsaturated Fat2.4 g
Monounsaturated Fat0.5 g
Cholesterol27 mg9%
Sodium111 mg5%
Total Carbohydrate10.4 g3%
Dietary Fiber0 g0%
Sugars10.4 g
Protein8.2 g
Calcium298 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Goat, reconstituted?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Goat, reconstituted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.