144 Calories


cup (8fl. oz)


7.8 g
10.4 g
0 g
8.2 g
Nutrition Facts
Calories 144
(604 kJ)
% Daily Value*
Total Fat7.8 g12%
Saturated Fat4.8 g24%
Polyunsaturated Fat2.4 g
Monounsaturated Fat0.5 g
Cholesterol27 mg9%
Sodium111 mg5%
Total Carbohydrate10.4 g3%
Sugars10.4 g
Protein8.2 g
Calcium298 mg
Calorie Burn Time

How long would it take to burn off 144 Calories of Goat, reconstituted?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Goat, reconstituted come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.