How many calories in Low-Fat Chocolate Milk (1% fat)

157 Calories


cup (8fl. oz)


2.5 g
26.1 g
1.3 g
8.1 g
Nutrition Facts
Calories 157
(658 kJ)
% Daily Value*
Total Fat2.5 g4%
Sat. Fat1.5 g8%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat0.8 g
Cholesterol8 mg3%
Sodium153 mg6%
Total Carbs.26.1 g9%
Dietary Fiber1.3 g5%
Sugars24.8 g
Protein8.1 g
Calcium288 mg
Potassium425 mg
Iron< 1 mg
Vitamin A488 mg
Vitamin C2 mg
Caffeine5 mg
Calorie Burn Time

How long would it take to burn off 157 Calories of Low-Fat Chocolate Milk (1% fat)?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Low-Fat Chocolate Milk (1% fat) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.