How many calories in

Martha White's Whole Grains Apple Cinnamon or Blueberry Muffin Mix, dry

  1. Foods
  2. Martha White's
  3. Muffin Mixes
140 Calories

Quantity

serving, 1/4 cup (1.2oz)

Serving

Energy

585

kJ

Fat

4

g

Carb

24

g

Prot

1

g

Nutrition Facts
Calories 140
(585kJ)
% Daily Value *
Total Fat4g6%
Sat. Fat1.5g8%
Cholesterol5mg2%
Sodium150mg6%
Total Carbs.24g8%
Dietary Fiber1g4%
Sugars13g
Protein1g
Calcium100mg
Iron2mg
Calorie Burn Time
How long would it take to burn off 140 Calories of Martha White's Whole Grains Apple Cinnamon or Blueberry Muffin Mix, dry?

Swimming

12 min

Jogging

16 min

Cycling

21 min

Walking

39 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.