How many calories in

Costco Kirkland, Blueberry Muffins

  1. Foods
  2. Costco
  3. Muffins
609 Calories

Quantity

muffin (5.8oz)

Serving

Energy

2550

kJ

Fat

32

g

Carb

71

g

Prot

8

g

Nutrition Facts
Calories 609
(2550kJ)
% Daily Value *
Total Fat32g49%
Sat. Fat6g30%
Poly Unsat. Fat18g
Mono Unsat. Fat8g
Cholesterol125mg42%
Sodium590mg25%
Total Carbs.71g24%
Dietary Fiber2g8%
Sugars40g
Protein8g
Calcium60mg
Iron3mg
Vitamin A200mg
Calorie Burn Time
How long would it take to burn off 609 Calories of Costco Kirkland, Blueberry Muffins?

Swimming

51 min

Jogging

70 min

Cycling

93 min

Walking

170 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.