How many calories inHarris Teeter Raisin Bran Muffins

430 Calories

Quantity

muffin (4 oz)

Serving

Fat25 g
Carbs47 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat25 g38%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol55 mg18%
Sodium370 mg15%
Total Carbohydrate47 g16%
Dietary Fiber3 g12%
Sugars23 g
Protein5 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Harris Teeter Raisin Bran Muffins?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Harris Teeter Raisin Bran Muffins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.