How many calories in

Acorns, dried

  1. Foods
  2. Average All Brands
  3. Nuts
89 Calories

Quantity

oz with shell, yields (0.6oz)

Serving

Energy

374

kJ

Fat

6

g

Carb

9

g

Prot

1

g

Nutrition Facts
Calories 89
(374kJ)
% Daily Value *
Total Fat5.5g9%
Sat. Fat0.7g4%
Poly Unsat. Fat1.1g
Mono Unsat. Fat3.5g
Total Carbs.9.4g3%
Protein1.4g
Calcium10mg
Potassium125mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 89 Calories of Acorns, dried?

Swimming

7 min

Jogging

10 min

Cycling

14 min

Walking

25 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 38% (Shells)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.