How many calories inAcorns, raw
68 Calories
Quantity
✕
oz with shell, yields (0.6 oz)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 7.2 g |
| Fiber | - |
| Protein | 1.1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 38% (Shells)
Nutrition Facts
| Calories 68 | (285 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 2.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 7.2 g | 2% |
| Protein | 1.1 g | |
| Calcium | 7 mg | |
| Potassium | 95 mg | |
| Iron | < 1 mg | |
| Vitamin A | 7 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 68 Calories of Acorns, raw?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
10 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Acorns, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.