How many calories inDesiccated Coconut Meat, creamed
636 Calories
Quantity
✕
cup (3.3 oz)
Serving
| Fat | 64.2 g |
|---|---|
| Carbs | 20 g |
| Fiber | - |
| Protein | 4.9 g |
Nutrition Facts
| Calories 636 | (2659 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 64.2 g | 99% |
| Saturated Fat | 57 g | 285% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 2.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 34 mg | 1% |
| Total Carbohydrate | 20 g | 7% |
| Protein | 4.9 g | |
| Calcium | 24 mg | |
| Potassium | 512 mg | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 636 Calories of Desiccated Coconut Meat, creamed?
- Swimming
53 minutes
- Jogging
73 minutes
- Cycling
97 minutes
- Walking
177 minutes
Calorie Breakdown
Where do the calories in Desiccated Coconut Meat, creamed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.