How many calories in Dried Butternuts

18 Calories

Quantity

nut, without shell (0.1oz)

Serving

Fat
1.7 g
Carbs
0.4 g
Fiber
0.1 g
Protein
0.7 g
Nutrition Facts
Calories 18
(77 kJ)
% Daily Value*
Total Fat1.7 g3%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat1.3 g
Monounsaturated Fat0.3 g
Sodium< 1 mg0%
Total Carbohydrate0.4 g0%
Dietary Fiber0.1 g1%
Protein0.7 g
Calcium2 mg
Potassium13 mg
Iron< 1 mg
Vitamin A4 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 18 Calories of Dried Butternuts?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dried Butternuts come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 73% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.